Thursday, December 13, 2012
Today, I really fell off the wagon with my diet. I overate and felt so guilty that I just wanted to give up. But, I told myself that I wasn't going to give up and I will do better tomorrow. I know it's hard, to stay focus in the big picture, but I think about my looks and I just want to hide skmetjme and not come out of the house. So, I said to myself, self this is not what I want to do in not putting myself in this position with my weight. Now, that I am taking a look at the big picture and reading some of the success story on sparks page, it makes me really want to work hard and keep the motivation inside me going. I know deep down I can lose this weight because I have done it before. So, I am still on my same goal level and I plan on staying on this diet until I reach my goal.