And it is hard! Once I start eating sweets, then it is a slippery slope. Last night we went to an International Food Festival. I tried to pace myself all day. It was a day full of temptation! After a small lunch, I only had small bite size portions of food at the after school Baby Shower. The carrot cake looked so good, but I resisted! At dinner, I tried small portions of a lot of exotic dishes. I felt OK about my food intake.
This morning I started right by running outside for 30 minutes. Now I am off for a morning coffee and croissant with my husband. The holidays are tough to keep on track, but I am trying! What works for you???