December 12, 1981 was my wedding day! :) My husband and I went out for a nice dinner to celebrate our 31st anniversary. I drank 2 large glasses of water, I ate all my veggies, brought more than half of my prime rib home and also more than half the dessert we shared. I did indulge in a gingerbread martini which hubby helped me drink.
What have I done to Sparkle lately? I made a promise to myself I will get in my 10K steps each day this week. I will also get in 30 minutes or more of exercise each day. I will get in the habit of drinking water with each meal and also having a cup of herbal tea each morning. (Can you tell I'm still struggling with that water habit? WELL I WAS, but now I'm serious...64 ounces of water is not going to get the best of me!) I am going to take this one week at a time, one day at a time if I have to. I refuse to give up and I refuse to be the "fat grandma"! I am worth a healthy lifestyle, I deserve it!