I think my life is SO wonderful, now that I have the energy to enjoy it! Truly, I am doing about 100 minutes of delightful exercise, daily! Walking has become my way to relax or get de-sored (is that a word?) after ZUMBA, Pilates, etc. I am sticking with 1200~1500 cals. a day of ENERGY foods. If a food does NOT give me energy, I consider it "pretend". (I did have some onion strings the other day with a VERY healthy salad without dressing at a new restaurant. I DIDN'T HAVE A CLUE HOW AWFUL THEY ARE FOR OUR BODIES! NEVER AGAIN! They kept me hungry for 2 days!!!!I had to REALLY fight to keep it together, but I did! Thinking of my Snow White Leather jacket! Christmas Present to Me, team!)
Anyway, I feel SO blessed to have found the answer! I'm already figuring out what goals to create for myself, when I reach my maintenance. Like, a little gift for every month I am at goal, that kind of thing! I LOVE the energy of my life, now!!!!!
OK, these photos are from Halloween, Thanksgiving AND the L.V. Santa walk-run I did 7.5 miles that day, working POPO, as I bloged before.
Your support, the people reading this, means the world to me! I think of you EVERYDAY! I send blessings to YOU everyday! My background photo is of the signs I made & wore for the Santa Run! SPARK PEOPLE rocks! We are ALL so blessed! I hope all these photos do not bore you! But YOU keep asking for them!!!!!
Sunday I am joining a Gangnun Style Flash Dance! Who would have thought? YIPPY!
Hike from Bridge
Performing at a wedding with LIZA Minilli
Performing with BARRY MANILOW, same wedding
Walking with my fav. walker, LUCY!
Before Santa Run
New sized 12 skirt!
POPO & I before race!
My Spark People Headresses, for Santa Run!