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    ADVENTURESEEKER   36,569
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On the 12th day of the 12th month of the 12th year my health gave to me...

Wednesday, December 12, 2012

WATER!

While I was laying around, virtually non-mobile, I was lucky to get a couple glasses of water or tea a day.

Before my surgery I would always drink 3 cups of water in the afternoon at work alone. Not including all the other water I would drink throughout the day, in the evening, or while I was at the gym.

Now, getting back to work I find myself thirsty.....and wanting to eat. Even though I'm not hungry!

I'm thirsty.

Big difference.

And today I finally clued into what signals my body was giving me, and am drinking more water again.

Last year at this time I was not drinking enough water. In fact, I was drinking as much as I have been these last 3 days. No wonder I've been wanting to eat, and peckish...but not even hungry.

The body knows.

And I will fill you in on the secret: WATER.

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  Member Comments About This Blog Post:

CLPURNELL 12/13/2012 8:43PM

    emoticon Drink up!!!

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GERMANIRISHGIRL 12/13/2012 8:33AM

    emoticon emoticon

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YESCURLYCAN 12/13/2012 2:31AM

  You have heard my tales about my hate of water UNTIL I really started sparking. Now I am that annoying water girl, who has water with her all the time lol. Cheers emoticon

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JULIE700 12/12/2012 11:19PM

    Great reminder for me to drink water! Also I love the title of your blog!

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HLTHYRNRMOM 12/12/2012 10:20PM

    Thanks for the reminder emoticon going to start trying water before I start snacking!

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POOKASLUAGH 12/12/2012 10:13PM

    Yep. :)

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EVERSTEPH 12/12/2012 9:43PM

    Maybe I should put some bottles of water on a fancy cookie tray....

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