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ITISABOUTME
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This weeks goal

Wednesday, December 12, 2012

Exercise every day for at least 10 minutes or more. emoticon And drink at least 8 glasses of water. emoticon

As I sit here and think about what I am doing with my life the picture isn't good. For one thing I am sitting here watching my rear grow instead of being active!!! emoticon Some serious questions that I will think about over the next few days.

1. Do I want to be overweight?
2. If not, what am I willing to do about it?
3. What is really holding me back?
4. Do I like my attitude towards life?
5. Am I depressed just for the sake of being depressed? Or is gloominess just a habit now?

Things I want to do other than weight loss in the next year.

1. Hike the Crooked River Gorge
2. Go to the coast (not sure if I want to go alone or take the grandson)
3. Go see the Painted Hills.
4. If I can afford/fit in 2 vacations or a longer one go to the Redwood Forest (when I go to the coast maybe?).

To think further ahead..........How will my weight affect the enjoyment of my trips?? emoticon

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Member Comments About This Blog Post
  • TRUCKERSMRS
    Good focus points and questions. Break them down into manageable bits and you'll achieve everything you want.
    emoticon
    1383 days ago
  • KARRENLYNN
    Hi,

    Worthy things to sort out. Sounds like some good trips to plan next year. I hope you get to do them all!

    Have a great day,

    Karen
    1384 days ago
  • TRUCKERWIFE2
    Some very good things to think about and goals to attain. You can do it!
    1384 days ago
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