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This weeks goal

Wednesday, December 12, 2012

Exercise every day for at least 10 minutes or more. emoticon And drink at least 8 glasses of water. emoticon

As I sit here and think about what I am doing with my life the picture isn't good. For one thing I am sitting here watching my rear grow instead of being active!!! emoticon Some serious questions that I will think about over the next few days.

1. Do I want to be overweight?
2. If not, what am I willing to do about it?
3. What is really holding me back?
4. Do I like my attitude towards life?
5. Am I depressed just for the sake of being depressed? Or is gloominess just a habit now?

Things I want to do other than weight loss in the next year.

1. Hike the Crooked River Gorge
2. Go to the coast (not sure if I want to go alone or take the grandson)
3. Go see the Painted Hills.
4. If I can afford/fit in 2 vacations or a longer one go to the Redwood Forest (when I go to the coast maybe?).

To think further ahead..........How will my weight affect the enjoyment of my trips?? emoticon

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Member Comments About This Blog Post
    Good focus points and questions. Break them down into manageable bits and you'll achieve everything you want.
    1895 days ago

    Worthy things to sort out. Sounds like some good trips to plan next year. I hope you get to do them all!

    Have a great day,

    1896 days ago
    Some very good things to think about and goals to attain. You can do it!
    1897 days ago
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