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Day 38

Wednesday, December 12, 2012

Today is day 38 of my committment to 100 perfect days. To be perfect, I must stay within my calaorie range, get at least 25 grams of fiber, exercise every single day and check in with my daily progress. Well 38 days later, it's definitely a habit. I love that even when I don't feel like it - I push myself to go work out - becuase I have a goal in my mind and I refuse to break my streak.

I am feeling really good and am proud to say that I have been truthful with myself and am actually seeing the progress myself. I am down a size in clothes and can feel the energy shift my body is enjoying.

I intentionally started this 100 day commitment during the hardest 60 days of the year. I know that if I can get through Thanksgiving and Christmas and all the social events that come with it, I can accomplish absolutely ANYTHING!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.