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Day 1 (For the 100th time)

Wednesday, December 12, 2012

I have said over and over again "Today I'll lose weight", "I won't eat this", "I'll eat more fruit", etc..and a million other things of that nature. My biggest problem is consistency. I'll lose a LITTLE weight and get comfortable and think I don't have to work out this day and I can eat a little extra of this today. But this is a lifestyle change. I can't take a break I have to keep going! I recently recieved a elliptical as a gift, so I really can't say I can't work out because I can't go to the gym, It's right in my room now! So whats my excuse now? I'm sleepy, I don't feel like it, I'll do it later but spend all day on the computer. Well no more. I wanted to lose weight so i can run around with my nieces and nephews and so my clothes would fit better. It's worse now, I am actually out-growing my clothes..I am all over the place but I just want to get whatever is on my mind now out. Today I am saying that I will start my journey again and I hope I truly mean this. So let's see! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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