Wednesday, December 12, 2012
My foot hurts. I have plantar fasciitis in both of my feet and my right foot is usually the bad one. My right foot is fine now but my left one is hurting. I have done my stretches for it and iced it but it won't settle down. I can't do my walking and I never thought I would say this - I miss it and it's only been one day. So this morning I rode the stationary bike - man that was a workout. I need to ride the bike more often. I went 1.86 miles and rode for 15 minutes. I will have to see if I can ride longer this afternoon. Hopefully my foot will settle down soon.
Hope you all are enjoying the Christmas season I sure am. I had egg nog this weekend and it was so good. Had sugar cookies too - yummy. Decided to go ahead and have treats so I won't binge because I feel deprived.
Merry Christmas everyone!