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Managing Stress during the Holidays


Wednesday, December 12, 2012

Week 1 - 12/16 to 12/22
Stress busters

1. Listen to music
2. Play solitaire game or do puzzle
3. Autogenics (relaxation eercise)
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Member Comments About This Blog Post:
NEWKATHYNOW 12/12/2012 11:12PM

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CINDYWAGNER1 12/12/2012 5:01PM

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WALKING_WONDER 12/12/2012 3:37PM

    Good ideas!

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JTREMBATH 12/12/2012 1:08PM

    Sounds Great.

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KNYAGENYA 12/12/2012 12:30PM

    Sounds great!

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