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Wednesday, December 12, 2012

Ugggg...not feeling today. I've been doing some soul searching lately. Too much thinking I think. Food hasn't been great. Maybe the holiday stress is getting to me. Hmmmm...I'd love to get some Zumba in but schedule won't allow it. I'm meeting a friend for lunch so that should help. One step at a time here.
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Member Comments About This Blog Post
    Baby steps, you'll make it through all of this. Hang in there.
    1894 days ago
    You poor girl. Not feeling well and such.

    Yes, get out and see your friend for lunch. Then get some rest. Quit thinking so much, I'm sure that is getting to you physically.

    Get well soon.
    1894 days ago
    One step at a time is good. If eating isn't good, what one thing can you do to improve? Is it fruits & veggies? Portion control on one thing, say, peanut butter? Choose at least one thing you can do to improve, do it, and then build on your success. remember that even 10 minutes of exercise counts. You can do it!!!
    1894 days ago
    Keep pushing and try to remake your time schedule to fit exercise in even if you have to get up one hour earlier in the morning emoticon emoticon
    1894 days ago
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