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100,000-149,999 SparkPoints 125,725


Wednesday, December 12, 2012

I had gotten down to my lowest since Sparking back in 2008. But early in 2009 I hurt my back a bit and then it traveled to my neck from poor posture - I went for physical therapy, which helped me considerably. But for a long while I couldn't do my usual exercise; then our stationary bike died. So of course the pounds crept back up. But as arthritis began to attack my knees and hip more, I wanted all the more to get rid of those pounds. I got another bike when I had the money, and it's been a friend to me. Lately I've also resumed some strength exercises, and changing things up a bit, and sparking more, tracking more. And today I was under 210 for the first time in a LONG time! I thank the Lord for Spark, and also for my DD who's in on this with me (RaptorMelon), who is seeking to prepare healthier meals (since she is the chief cook!) I also decided to measure myself starting today. Let's see how THAT goes.
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Member Comments About This Blog Post
    Good job! I didn't realize that RaptorMelon was your cool!
    1415 days ago
    Grat Job. Congratulations. Keep up the good work.
    1415 days ago
    Congrats on your lowest weight in awhile. I would love to be under 210. Keep up the great work. And thanks for the encouragement.
    1416 days ago
    What an amazing and motivating entry! You have managed, against your physical difficulties, to shine and control your body: bravo!! emoticon You can and will reach your ultimate goal if you just emoticon !
    1416 days ago
  • AJB121299
    1416 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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