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MAMISHELI53
100,000-149,999 SparkPoints 124,469
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Yipee!

Wednesday, December 12, 2012

I had gotten down to my lowest since Sparking back in 2008. But early in 2009 I hurt my back a bit and then it traveled to my neck from poor posture - I went for physical therapy, which helped me considerably. But for a long while I couldn't do my usual exercise; then our stationary bike died. So of course the pounds crept back up. But as arthritis began to attack my knees and hip more, I wanted all the more to get rid of those pounds. I got another bike when I had the money, and it's been a friend to me. Lately I've also resumed some strength exercises, and changing things up a bit, and sparking more, tracking more. And today I was under 210 for the first time in a LONG time! I thank the Lord for Spark, and also for my DD who's in on this with me (RaptorMelon), who is seeking to prepare healthier meals (since she is the chief cook!) I also decided to measure myself starting today. Let's see how THAT goes.
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Member Comments About This Blog Post
  • v AZULVIOLETA6
    Good job! I didn't realize that RaptorMelon was your daughter...how cool!
    1349 days ago
  • v FORMERFATGUY777
    Grat Job. Congratulations. Keep up the good work.
    1350 days ago
  • v SEESKO
    Congrats on your lowest weight in awhile. I would love to be under 210. Keep up the great work. And thanks for the encouragement.
    1350 days ago
  • v RDGISME
    What an amazing and motivating entry! You have managed, against your physical difficulties, to shine and control your body: bravo!! emoticon You can and will reach your ultimate goal if you just emoticon !
    1350 days ago
  • v AJB121299
    Congrats
    1350 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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