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    MAMISHELI53   120,678
100,000-149,999 SparkPoints


Wednesday, December 12, 2012

I had gotten down to my lowest since Sparking back in 2008. But early in 2009 I hurt my back a bit and then it traveled to my neck from poor posture - I went for physical therapy, which helped me considerably. But for a long while I couldn't do my usual exercise; then our stationary bike died. So of course the pounds crept back up. But as arthritis began to attack my knees and hip more, I wanted all the more to get rid of those pounds. I got another bike when I had the money, and it's been a friend to me. Lately I've also resumed some strength exercises, and changing things up a bit, and sparking more, tracking more. And today I was under 210 for the first time in a LONG time! I thank the Lord for Spark, and also for my DD who's in on this with me (RaptorMelon), who is seeking to prepare healthier meals (since she is the chief cook!) I also decided to measure myself starting today. Let's see how THAT goes.

Member Comments About This Blog Post:
AZULVIOLETA6 12/13/2012 12:54PM

    Good job! I didn't realize that RaptorMelon was your cool!

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FORMERFATGUY777 12/12/2012 5:15PM

  Grat Job. Congratulations. Keep up the good work.

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SEESKO 12/12/2012 10:02AM

    Congrats on your lowest weight in awhile. I would love to be under 210. Keep up the great work. And thanks for the encouragement.

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RDGISME 12/12/2012 9:27AM

    What an amazing and motivating entry! You have managed, against your physical difficulties, to shine and control your body: bravo!! emoticon You can and will reach your ultimate goal if you just emoticon !

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AJB121299 12/12/2012 8:56AM


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