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NEEDTOLOSE22
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Blessings

Wednesday, December 12, 2012

This is the first day in 4 weeks that I finally feel almost healthy. Even though I have been sick there has been a few things i learned and a few things I have changed. I have been more consistent about going to bed around 10 PM and I have asked for help from a SP coach. I didn't lose anything over the past month of being sick but I didn't gain either. That can be a problem when I am home sick and in the bed a lot. Maybe by Friday I will be well enough to go for a walk. emoticon
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Member Comments About This Blog Post
  • v JGRAY76
    Glad you are feeling better and hope you are able to for that walk on Friday.

    emoticon
    1295 days ago
  • v ADELCASALE
    Sounds like your commitment is still strong. Keep up the good work! emoticon
    1295 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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