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    DIET_FRIEND   12,211
10,000-14,999 SparkPoints

Did very well today.

Tuesday, December 11, 2012

I made a personal commitment to do a better job of tracking this week as I have been off the tracking for a while. I would possible write down breakfast, but by the end of the tracking. It's a problem to track when you eat a lot of homemade foods with unknown quantities of ingredients. I tried to put my split pea recipe in the tracker and I ended up with 3 copies and the nutrition facts seemed pretty unlikely. So I input the ingredients on my tracker as best I could yesterday.

I could still stand to get in more veggies and fruits still. Today I ate some leftover dirty rice I made a few days ago that had onions, celery, and bell pepper in it. So yummy. For dinner I pulled a bag of frozen mixed veggies out of the freezer and we ate that.

Today, I got in an hour on Wii Fit activities. Not all are killer calorie burners, but in my opinion, when I'm doing these activities, I am not sitting on a chair watching TV or being on the computer. I finally got through the obstacle course for the 2nd time.

I drank all 8 glasses of water I ought to drink (I only make it a goal to drink 6). I decided to start taking supplements after watching Dr. Oz the other day. I am not a good pill taker, but I am on a streak with them too. My husband is a faithful supplement taker. I'm taking a multi and fish oil. I also take fiber supplements that have chromium to aid weightloss. HOpe it works!

Happy sparking Spark Friends!

Member Comments About This Blog Post:
VALYNN26 12/12/2012 7:54AM

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MOONSTORMER 12/12/2012 6:05AM


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ATLTRAINR 12/12/2012 5:44AM


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LOSINIT52 12/12/2012 1:57AM

    emoticon emoticon you are doing great! Me too!

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DETERMINED_ME 12/11/2012 11:16PM

    emoticon Super proud of your progress!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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