Plateau Busting Plan
Tuesday, December 11, 2012
I'm embarking on a 4 week Plateau Busting Plan starting today with the help of the new SparkCoach Plateau Buster program. I decided to publicly blog about it here for accountability and support.
So, there you have it.
I have been stuck at the same weight for quite a while. I am not completely sure I should call it a plateau as that may imply that I have been staying on track better than I have been. I've been struggling with eating things that are not-so-good-for-me and blaming my husband for bringing it into the house.
I've given advice to many Sparkers who were try to bust their plateaus, had non-supportive family members, temptations, etc. It's time I start taking my own advice again. So, please bear with me as I get back on track, friends. I'll take all the encouragement and support you can send my way.
I think this SparkCoach program is just the extra structure that I need. Here I go.... wish me luck.