How are things better?

Tuesday, December 11, 2012

Hmm. For Sparkcoach; The pants are a bit less tight. The breasts have shrunk(thank goodness!) and shirts fit better.

Backslid badly over the past two days; my cousin killed himself on Sunday. All I wanted to do was eat and sleep. I only walked a little on Sunday, and did nothing on Monday, except go to bed early.

So today I forgave myself for starting to slide into the hole of eating because I hurt, did my walk and am eating better. Even if I want to stuff myself on sweets. Because forgiving me and living is all I can do; I can't fix it for his parents or me or anyone.

I wish he had found a way to be happy. So sad right now.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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