I had a slip up
Tuesday, December 11, 2012
Today I finished my healthy meal and I craved really hard some chips I thought that I was going to eat just 1 chip and I ate so many that I don't know how to count it. I know what I should have done, measured it out in a bag or just don't take them out. I dunno. All I know is I have to do better.
Question that doesn't have anything to do with the above:
If I were to eliminate all sugar from my diet would that be a good thing I have seen this trend in many diet programs.This would include sugar from fruits and veggies.