Advertisement -- Learn more about ads on this site.

    ADELCASALE   30,805
30,000-39,999 SparkPoints

Day 346 - its the small things

Tuesday, December 11, 2012

Ok, still not losing but...

I work out with my neighbor every morning at 4:30 AM. Most recently, we have been doing Wii personal trainer which I really like. If she happens to oversleep - which happens on occasion for both of us, I normally just bypass the workout and go to the coffee.

Well this morning, Carolyn overslept. I really didn't have much wiggle room because I needed to be leaving the house at 6:15 AM to catch a train to NYC.

And I am soooo happy to report, I did my 45 minutes - even though I missed my morning buddy!

The things that are different from this time last year:
1. I exercise 5-6 times per week.
2. I am 35 pounds down
3. I am a morning exerciser - I never thought that would happen!
4. I worry about my nutrition - not my diet

Make it a good one!


Member Comments About This Blog Post:
GOODGETNBETR 12/11/2012 6:49PM

    emoticon on making it happen without your buddy & all your achievements since last year. Keep it rockin'

Report Inappropriate Comment
AQUAGIRL08 12/11/2012 4:51PM

    You are doing such a great job!!!! I am a morning exerciser too. When I was working, I exercised at 4p.m. most days. I initially dreaded morning exercise but now I love it!

Report Inappropriate Comment
CJPROVAN 12/11/2012 10:39AM

    Way to go! I think when you go to workout with out a workout partner that is such a great feeling!! I used to just bail if my partner didn't show up, but felt so great on those times I worked out anyway! Good work!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by ADELCASALE