Advertisement -- Learn more about ads on this site.
HISTORYRUNNER
2,500-3,999 SparkPoints 2,866
SparkPoints
 

Paleo Diet Day 28: Four Weeks into It!

Tuesday, December 11, 2012

Almost a month of Paleo and I'm loving it. Continued to eat eggs today - nice omelet (curry and cilantro) and spinach dinner, both dishes cooked in coconut oil. Late lunch - two tins of sardines, that's a bit different. Feeding my feline side after watching "The Life of Pi" last night.

Tomorrow I have a holiday potluck at work; my daughter was nice enough to make chocolate-coconut-almond balls. I'll think of something that sounds fancier by tomorrow (and then charge $7.95 for two!).

Ran 2.4 miles on the treadmill today; nice to get into the gym because we were socked in with a blanket of cold fog. Winter does make it all a bit harder.

Hope everyone is eating well, exercising strongly, and sleeping enough. Speaking of which .... emoticon
Share This Post With Others
Member Comments About This Blog Post
  • GOPINTOS
    emoticon

    Thanks for sharing!

    emoticon

    Smile and Enjoy the Rest of Your Day!
    Melinda (gopintos)
    Perfect Health Diet Team
    Country Living Team
    Dr Oz Show Fans Team
    Wheat Belly Team

    emoticon
    1383 days ago
  • MIDROAD
    Is there a good basic book you might recommend for a newbie?
    Good job btw......
    1383 days ago
  • LINDAKAY228
    Congratulations on how far you've made it and that you've found an eating plan that works well for you. I love the comment about picking a fancy name and charging a high price LOL! Enjoy the potluck!
    1383 days ago
  • FITSMALLCLOTHES
    WOW you are doing so great!

    We love paleo.

    So much food, so many ways to prepare, abundance is ours.

    Hugs,
    Dayle
    1383 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by HISTORYRUNNER