Paleo Diet Day 28: Four Weeks into It!
Tuesday, December 11, 2012
Almost a month of Paleo and I'm loving it. Continued to eat eggs today - nice omelet (curry and cilantro) and spinach dinner, both dishes cooked in coconut oil. Late lunch - two tins of sardines, that's a bit different. Feeding my feline side after watching "The Life of Pi" last night.
Tomorrow I have a holiday potluck at work; my daughter was nice enough to make chocolate-coconut-almond balls. I'll think of something that sounds fancier by tomorrow (and then charge $7.95 for two!).
Ran 2.4 miles on the treadmill today; nice to get into the gym because we were socked in with a blanket of cold fog. Winter does make it all a bit harder.
Hope everyone is eating well, exercising strongly, and sleeping enough. Speaking of which ....