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1,000-2,499 SparkPoints 1,420

Another Day Down

Monday, December 10, 2012

I'm truly enjoy eating healthy, and getting my work out in, time to stop neglecting myself.
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Member Comments About This Blog Post
    Make sure you track your food and your exercise. I like to use the trackers because they tell me what I can do next.
    1412 days ago
  • CAROL-
    emoticon You can do it!
    1412 days ago
    Good for you! Remember that this is a lifestyle change, it won't happen overnight. Keep a record of your little victories to keep you motivated. Don't you love how healthy feels?
    1412 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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