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Day 269 - Perfected low cal/low fat Shrimp Alfredo!

Monday, December 10, 2012



Use one serving of Fettuccine noodles. Start boiling the water.

Boil 2/3 cup fat free skim milk, add 1 tablespoon of I can't Believe It's Not Butter Light, bring to boil.

Once boiling and butter is melted and mixed into the milk, add 1 wedge of garlic and herb Laughing Cow cheese, mix well into the milk and butter.

Once that's mixed in pretty well, add 6 teaspoons of Kraft Grated Parmesan and Romano Cheese. Mix it well on high heat, and reduce to a lower heat towards the end while the pasta is cooking.

Use 1 serving of medium shrimp and mix into the Alfredo sauce. Once finished either pour the shrimp/cheese sauce over the noodles as pictured, or mix the noodles in with it (which is also great).

This is for one person, adjust as needed.
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  Member Comments About This Blog Post:

ALILDUCKLING 1/23/2013 11:49AM

  My daughter gave me some shrimp for a gift - pre cooked and in freezer. So, I then saw your blog and am looking forward to trying it with her. Had to search our smaller city for Laughing Cow and read up on it on Internet -- 2 stores carry it a little bit (but enough!) Thanks for sharing your recipe. emoticon

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GEMINIGEM6 12/19/2012 7:38PM

    You know I have eaten the other dish you blogged about several times since discovering it now you've given me another one to try. Thanks! :)

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DANCINGFLAMES 12/14/2012 1:43AM

    Wait you eat frozen foods? That makes me feel better about couponing 20 frozen meals for at-work lunches. I like to take them because they have controlled portions and then add a baggie of carrots or other raw veggie and some Cuties. I love those little orange balls of sweetness.

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DANCINGFLAMES 12/12/2012 5:40AM

    This makes me want to cook for my week now. Thanks!! (sometimes I need to be reminded of how good making your own food really is)

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BOOKWORM27S 12/11/2012 9:13AM

    Looks so good! I make a similar dish with Shirataki noodles and scallops.

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LOOKINGUP2012 12/11/2012 8:26AM

    No more frozen dinners for you! Maybe you'll start your own line : )

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BAKER1009 12/11/2012 6:45AM

    I'll have to share this with hubby. Last week when you said about alfredo, he was getting ready to make his. Well, he made it, and while it tasted awesome, I got really sick later in the night. I think it's just too heavy (with the whipping cream and butter).

Thanks for sharing!!

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3016DEBRA 12/10/2012 10:41PM

  This sounds FABULOSO!!! emoticon

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GAKCARTER 12/10/2012 10:30PM

    Looks good and I love alfredo but don't eat it because of the fat! I'll have to try it!

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PJ2222 12/10/2012 7:49PM

    emoticon emoticon

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KEEP_GOING247 12/10/2012 7:45PM

    emoticon Mmmmm

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PURPLE180 12/10/2012 7:45PM

    Looks and sounds good. emoticon

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