I knew it had been awhile but that is a long time. I now have an appt. for Wed. this week!
Last week I saw my general practitioner about blood work results.
And I made an appt. for my naturopath this afternoon.
I have no energy-again! I hope she can help me.
She has me on regularly scheduled supplements throughout the day. And she just loves the trackers and support I get from you folks at SP .
And she supports me eating lots of veggies, especially greens. Also she suggests a probiotic daily and vinegar in water at meals and green tea and water throughout the day. Oh and of course she is happy about me doing water aerobics.
Fatigue has made me skip lots of classes and I just hate that!
This program has been going on since June or July. At that time I was in pain and was sleeping way too much ! Stopping the statin medicine helped reduce my pain the most
and also got rid of my gastric problems! It wasn't the increase in veggies at all!
You SP friends suggested stopping the statin drug.
I will take her my most recent blood work. The thyroid is fine now! (very, very, very low this past summer!)
BP is still high -bottom number 90--top number is fine.
I am very susceptible to any kind of virus. I get fatigued immediately if there is any slight sinus thing happening or , heaven forbid, a whole body virus like th e flu hits me. Then it is not only fatigue, but intense all over body pain. Probably fibromyalgia related.
The general practitioner has no time to go into life style stuff. So glad I found the naturopath !
My husband needs so much(stroke in 2006) that I am just getting around to ME!!!! I had a mani/pedi last week too. It certainly helped that I retired
one year ago. That was the key!