Monday, December 10, 2012
Remember last thursday's blog? that headache?? I think I have figured out what that was about!!
look at The DailySpark blog for today:
Many of those things I was doing wrong before, during and after my scrubbing-tub-like-a-mad-woman routine. and the things that I seemed to want to do afterwards - like drinking a big glass of water
some coffee later on
and a meal later on
, all are mentioned in the article.
I just hadn't PLANNED ahead how I was going to exercise in the tub.... but will try to remember
to be more careful next time
I am so possessed to clean the tub (sooner rather than later, so it doesn't get as cruddy and as much to do!).
Too bad I wasn't able to wear my FitBit in the shower while doing all that cleaning!! I likely rcked up some serious activity "points". Whew!