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Monday, December 10, 2012

I joined the Y on Friday, and as I am on this final journey I wanted to correct one mistake I made last time.

I didn't have a baseline of how horrible I was when I started, so I had them give me the whole once over, to show myself how far I will come.

When I feel a plateau, and the weight is stagnant I now have this beautiful set of horror to look back on:

Height: 6'6"
Weight: 378.4
Body Fat: 39.8%
Right Arm Bicep: 14.5"
Left Arm Bicep: 14.0"
Chest: 53.0"
Waist: 55.25"
Abdominal: 63.0"
Hips: 52.0"
Right Thigh: 27.75"
Left Thigh: 28.25"
Right Grip Strength: 110
Left Grip Strength: 80
Right TG Hip Flexor: 53
Left TG Hip Flexor: 55
Right TG Hamstring: 63
Left TG Hamstring: 60

Thats it.

Statistically that's how horrible my body is, and I am going to enjoy changing all of these numbers

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Member Comments About This Blog Post
    My "prior" is a photo of me at my heaviest in baggy sweat pants and a shirt, and as I looked miserable. There still is a long way to go, but as with you and others, I take it one day at a time. I wish you much success. -- Lou
    1895 days ago
    before and after pictures. and maybe a video blog charting progress. THAT'S a great way to see results.

    1895 days ago
    My favorite part of this blog...

    I am going to enjoy changing all of these numbers

    key word...ENJOY!!!

    Love it!

    1899 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.