Advertisement -- Learn more about ads on this site.


    TSABONIS   14,820
SparkPoints
10,000-14,999 SparkPoints
 
 

Baseline


Monday, December 10, 2012

I joined the Y on Friday, and as I am on this final journey I wanted to correct one mistake I made last time.

I didn't have a baseline of how horrible I was when I started, so I had them give me the whole once over, to show myself how far I will come.

When I feel a plateau, and the weight is stagnant I now have this beautiful set of horror to look back on:

Height: 6'6"
Weight: 378.4
Body Fat: 39.8%
Right Arm Bicep: 14.5"
Left Arm Bicep: 14.0"
Chest: 53.0"
Waist: 55.25"
Abdominal: 63.0"
Hips: 52.0"
Right Thigh: 27.75"
Left Thigh: 28.25"
Right Grip Strength: 110
Left Grip Strength: 80
Right TG Hip Flexor: 53
Left TG Hip Flexor: 55
Right TG Hamstring: 63
Left TG Hamstring: 60

Thats it.

Statistically that's how horrible my body is, and I am going to enjoy changing all of these numbers

SHARE

Member Comments About This Blog Post:
IUHRYTR 12/14/2012 8:37PM

    My "prior" is a photo of me at my heaviest in baggy sweat pants and a shirt, and as I looked miserable. There still is a long way to go, but as with you and others, I take it one day at a time. I wish you much success. -- Lou

Report Inappropriate Comment
AMYNUNLEY 12/13/2012 10:57PM

  before and after pictures. and maybe a video blog charting progress. THAT'S a great way to see results.


Report Inappropriate Comment
NEWKIM1 12/10/2012 1:11PM

    My favorite part of this blog...

I am going to enjoy changing all of these numbers

key word...ENJOY!!!

Love it!



Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by TSABONIS