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CTUPTON
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How to eat what you want during the holiday season--and not gain weight!

Monday, December 10, 2012

www.dailyspark.com/blog.
asp?post=4_ways_to_eat_wha
t_you_want_during_the_holi
days_without_gaining_weight



These tips are amazingly wise!

good luck!

I know I have to take extra good care of ME during stressful times. So don't begrudge yourself
naps or massages or a luncheon date or anything to pamper yourself!

chris emoticon
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