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How to eat what you want during the holiday season--and not gain weight!


Monday, December 10, 2012

www.dailyspark.com/blog.
asp?post=4_ways_to_eat_wha
t_you_want_during_the_holi
days_without_gaining_weight



These tips are amazingly wise!

good luck!

I know I have to take extra good care of ME during stressful times. So don't begrudge yourself
naps or massages or a luncheon date or anything to pamper yourself!

chris emoticon
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Member Comments About This Blog Post:
KATHARINEBRAY1 12/10/2012 6:55PM

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KATHARINEBRAY1 12/10/2012 6:54PM

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TXMEMAW6 12/10/2012 11:42AM

    Thank you for sharing this information with us. Take good care and enjoy your day.

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MILPAM3 12/10/2012 10:41AM

  Naps emoticon luncheon dates emoticon massages emoticon ... I'll take all three!

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WALLAHALLA 12/10/2012 10:27AM

    good stuff

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MAHGRET 12/10/2012 10:09AM

    emoticon
Thanks for sharing!

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NPA4LOSS 12/10/2012 9:55AM

    It was a great article. Do take care of yourself and enjoy the day!

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SFREY217 12/10/2012 8:55AM

    Thanks for th info !

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