Monday, December 10, 2012
Hello everyone! I hope that you all are making great progress with your weight loss. I am having a bit of a challenging time myself. I am no longer losing weight and I am having a hard time staying focused and showing discipline when it comes to not eating foods that are obviously bad for me. I have become a bit depressed and stressed over wanting to lose weight and improve my health and overall image. I need more motivation. Someone to stay on me and check in frequently to keep me on task. I know that I should have enough willpower to restrain myself from unhealthy foods but I'm just not at that level yet. I don't even have the motivation to get up and exercise. This is horrible. How will I ever reach my goal of losing 70-100 pounds if I dont ever renew my mind and get focused.
Thanks for allowing me to vent :)