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    SWEDE_SU   108,548
100,000-149,999 SparkPoints

accountability day 5

Monday, December 10, 2012

another snowy walk, this time on the road. peaceful. at one point the sun came out, but then the clouds rolled back. added an afternoon walk for a total of 6 "intentional" miles, though the fitbit informed me i had walked 7.76 miles - not to mention climbed 52 floors! each time we walk up to the road is over 20 floors, though, so the rest is up and down to change clothes or get whatever was forgotten upstairs or watch a dvd downstairs. did a runner's strength training workout to continue that streak. weight finally back to where it belongs after the restaurant meal on friday (hadn't realized that SP would also sync the weight entered in fitbit, so it showed up as a 2 lb loss, which it was - after a 2 lb gain...). made miso soup, or my adaptation thereof, with tofu, soba noodles and lots of veggies for lunch and red lentil burgers for dinner - and enough of both for leftovers today.

december: 19.5 miles
2012: 577.3

emoticon emoticon
december: 28.6 miles
2012: 1,010.2 miles

fitbit steps:
12-9 16,917
december: 51,291

Member Comments About This Blog Post:
HAKAPES 12/11/2012 4:58AM

    I love to walk-run in the snow! Actually it's more fun!

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STRIVER57 12/10/2012 12:38PM


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LIZALOT 12/10/2012 12:34PM

    Good going!! Well done!

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CELIAMINER 12/10/2012 8:13AM

    Glad you had some great fitness!

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ONEKIDSMOM 12/10/2012 7:40AM

    Sounds like a lovely day. Spark on! emoticon

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