Advertisement -- Learn more about ads on this site.
SWEDE_SU
100,000-149,999 SparkPoints 114,417
SparkPoints
 

accountability day 5

Monday, December 10, 2012

another snowy walk, this time on the road. peaceful. at one point the sun came out, but then the clouds rolled back. added an afternoon walk for a total of 6 "intentional" miles, though the fitbit informed me i had walked 7.76 miles - not to mention climbed 52 floors! each time we walk up to the road is over 20 floors, though, so the rest is up and down to change clothes or get whatever was forgotten upstairs or watch a dvd downstairs. did a runner's strength training workout to continue that streak. weight finally back to where it belongs after the restaurant meal on friday (hadn't realized that SP would also sync the weight entered in fitbit, so it showed up as a 2 lb loss, which it was - after a 2 lb gain...). made miso soup, or my adaptation thereof, with tofu, soba noodles and lots of veggies for lunch and red lentil burgers for dinner - and enough of both for leftovers today.

stats:
emoticon
december: 19.5 miles
2012: 577.3

emoticon emoticon
december: 28.6 miles
2012: 1,010.2 miles

fitbit steps:
12-9 16,917
december: 51,291
Share This Post With Others
Member Comments About This Blog Post