Who says Workouts can't be FUN!
Sunday, December 09, 2012
If you are one to dread your workouts - i will say you are doing the wrong one and need to find something that keeps you engaged and makes you return each and everyday! As you know I am doing Turbofire the funnest workout you can do in the comfort of your own home! Forget a gym membership, and gas money!
Even if you dislike dance but love music this one is sure to turn your opinion around. Its a dancey kickboxing cardio workout that I love to the core.So much I am Turbokick certified and will be working on a Fitness Resume to apply to our local recreation centers and i may propose to our neighborhood clubhouse to teach 1x a week to us residents for fun and FREE - I dont care to get paid but more so to show workout can be fun if you want it to be and find that soulmate workout!
I'm so into this lifestyle I can't go a day missing any of them even on my rest day I put something into my dvd player to do!
Whatever workout u do, if its a hassle or more like a chore to do everyday you may need to find something else that suites you and your needs. Ain't nothing wrong with that. It will be more rewarding and produce great results if you have one you love vs one you just do because the one you LOVE you will put more effort it and sweat it out more!!
How about it! Have you or Or you doing a workout that you LOVE or just doing because you told yourself and others that you are doing blah blah?? No judgement Zone - the moment you realize it - make some changes if necessary!