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What is in store for me this week ...


Sunday, December 09, 2012

Sun ~ Dec 9
emoticon = 30 min
emoticon Day 70 Total Body Yoga = 60 min

Today's Affirmation:
"I plan the personal changes I want to make and patiently pursue them."

My Positives:
Snow
My husband
Homemade Vegetable Beef Soup


Mon ~ Dec 10
emoticon Day 71 Energize Yoga = 20 min
emoticon Insanity = 20 min
emoticon Lunch walk = 30 min
emoticon Cathe's Upper Body Pyramid = 45 min
emoticon 1 mile (goal to beat 11 min 40 sec)

Today's Affirmation:
"No more waiting, just doing."

My Positives:
Assigned new responsibilities at work
My husband for taking Kalaysha to school since it was bitter cold


Tues ~ Dec 11
emoticon Day 72 Energize Yoga = 20 min
emoticon Insanity = 20 min
emoticon Lunch jog = 30 min
emoticon Jack Quinn's

Today's Affirmation:
"My goals challenge me to step outside my comfort zone."

My Positives:


Wed ~ Dec 12
emoticon Day 73 Energize Yoga = 20 min
emoticon Insanity = 20 min
emoticon Lunch walk = 30 min
emoticon Bob Harper's Totally Ripped Core workout = 45 min
emoticon 1 mile (goal to beat 11 min 40 sec)

Today's Affirmation:
"I live knowing my possibilities are endless."

My Positives:


Thur ~ Dec 13
emoticon Day 74 Energize Yoga = 20 min
emoticon Insanity = 20 min
emoticon Lunch jog = 30 min
emoticon emoticon Bob Harper's Inside Out Method = 60 min
emoticon 1 mile (goal to beat 11 min 40 sec)

Today's Affirmation:
"The passion for change is alive within me."

My Positives:


T.G.I.F. ~ Dec 14 emoticon
emoticon Day 75 Energize Yoga = 20 min
emoticon Insanity = 20 min
emoticon Lunch jog = 30 min

Today's Affirmation:
"I hold the power to make my life great!"

My Positives:


Sat ~ Dec 15
emoticon Day 76 Total Body Yoga = 60 min
emoticon emoticon Peak 10 = 60 min
emoticon 1 mile (goal to beat 11 min 40 sec)

Today's Affirmation:
"I am active, eat well, and feel good about myself."

My Positives:
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Member Comments About This Blog Post:
LIS193 12/10/2012 9:28AM

    What a great week ahead!
emoticon

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KANDOLAKER 12/10/2012 8:40AM

    What a plan!! Best wishes and thanks for being an inspiration!! Kathy

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GLAMNGLOWDIVA 12/10/2012 1:47AM

    Great plan. Did you get that snow we had the other night?

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KELTIC-CARA 12/9/2012 4:06PM

    emoticon emoticon

emoticon

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LAMOURA 12/9/2012 2:45PM

    emoticon emoticon emoticon

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MJREIMERS 12/9/2012 12:07PM

    It's good that you are concentrating on the positives! You have so many. Keep up the good work! emoticon

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