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    KAREN633   46,031
40,000-49,999 SparkPoints

New start

Sunday, December 09, 2012

I am thankful it is Sunday, I feel like I am getting a fresh start. I can't remember the last time I felt like I had a truly good week with both exercise and food. Gee, maybe that is why I haven't been losing.

Enough whining, whining will not help at all. Time to take it 1 baby step at a time.

Member Comments About This Blog Post:
RIDLEYRIDER 12/9/2012 8:44AM

  Small steps, you are right, will lead to long term success! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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