30,000-39,999 SparkPoints 38,500

Week # 2

Sunday, December 09, 2012

Today is the start of my "burn 400 per day" goal. I've already done my morning workout:

35 minutes of billy blanks abs bootcamp:300 calories burnt

Coach Nichole cardio kickboxing:136 calories burnt

Total burnt: 436 calories emoticon emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.