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    JACKSOAN   21,325
20,000-24,999 SparkPoints

161 Days and Counting...

Saturday, December 08, 2012

Today's workout: Week 2Day 3 of C2HM = same as Monday and Wednesday.

- 5:00 walking
- 27:40 running/walking
- 8:34 walking

Slower than on Wednesday but faster than Monday. Given how sore my legs were (which was very!), I'd call this a good day!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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