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    EBURGITE   66,607
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and yet another light bulb moment....

Saturday, December 08, 2012

emoticon of the day
i realized this morning that i'm still waiting for a "moment" to arrive when i've got it all under control...i'm not eating to much, or too little, i'm exercising the right amount, and it's all wonderful. it's odd when i realize i've been operating under a false assumption; in this case, my assumption is that i'll discover a magic formula that i can follow for the rest of my days. i feel pretty foolish putting it in print, but exposing it to the light will help me correct my error. my weight has been up and down for a while, within about 7 lbs, but it's now staying up. i was perplexed, since things had been working great, so i wondered what's the issue??? i evaluated what's changed...i haven't been eating terribly differently, but i have been expending less calories.
emoticon if i decrease my output, i'd better decrease my intake, if i increase my intake, i'd better increase my output, and vice versa. that's sort of "no, duh!" but sometimes my mind needs to be firmly schooled in the truth. like i discovered, AGAIN, this morning.
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  Member Comments About This Blog Post:

COMPUCATHY 12/14/2012 8:09PM

    The truth will set you free! Good job of facing the truth head-on! Keep up the good work! Thanks for the encouragement! Spark on! emoticon emoticon

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WORTHART 12/11/2012 7:39PM

    It's funny how you can know something but not really know it. Does that make sense? I've know for years all the things I needed to do to get healthy but never put it into practice. It was too hard! I didn't want to! My inner child is a handful.

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ASTRA58 12/10/2012 11:42AM

    Love those lightbulb moments when even though you "knew" it, it suddenly explodes in your mind and not only do you know it, now you get it!

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EBURGITE 12/9/2012 12:11PM

    thanks, ladies. i appreciate your encouragement and understanding. it's so good to know i'm not alone!

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4DOGNIGHT 12/9/2012 11:29AM

    Me, too! Still waiting!

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ILOVELIFE2012 12/9/2012 8:30AM

    a love those "light bulb" moments!!!! Good for you, thanks for sharing!

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LADYFROMTHEWOOD 12/9/2012 8:00AM

    Blogging is an amazing tool. Makes you think about what's going on in your head as it relates to this journey! I'm glad you had the "light-bulb moment" and decided to share it with us.
Best wishes!

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PJBONARRIGO 12/8/2012 9:59PM

    emoticon Yup, it "looks" so simple when you write it out. Stay the course :-)
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BEEJAY49 12/8/2012 4:14PM

    Great! Also change up your routine now and then and that will help also. :) HUGS!

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JACKIE542 12/8/2012 1:50PM

    emoticon

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BARDT01 12/8/2012 1:48PM

    realization is an amazing thing

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