How to SHUT UP??
Saturday, December 08, 2012
I know it is kind of stupid question but I really need to know how to shut up / shut my mouth saying something. I have really bad problem that I can not see anything wrong and can't keep my mouth shut for saying anything about it.
Now a days my problem is getting more and more problem. I speak up because there is something wrong going on around and in return I have to hear stuff from people. Now is the situation that I can't even keep my mind focus and I feel stress all the time with small issues and I end up saying something (bitter truth some times / say something at wrong time)
Is anyone has this problem? Did anyone has come over to it or any advise
Thank you in advance for helping me out