Advertisement -- Learn more about ads on this site.
JOANJAM

SparkPoints
 

Making Progress

Saturday, December 08, 2012

How many times have I wanted to wake up to a perfect day? Get up early. Meditate. Have a quiet cup of coffee while i journal. Head out for my work out. All before 7 AM. If I wake up, turn off the alarm and end up sleeping in past 7 AM, I feel like I'v failed - all before my day has even started. That is an old way of thinking. Today I read about negative thoughts. And how that feeling of failure before the day has even begun is one that I can change. I can turn my day into a success by resetting how I think about it. And forgiving myself and seeing how I think about my life with more compassions. This is a journey. And resetting how I think about myself and breaking some of my old perceptions will be helpful to my making progress.
Share This Post With Others
Member Comments About This Blog Post
  • v CANDOSUE52

    I love what your saying, it's so true. Life is about loving yourself, from the inside, out.
    I wish you the very best, and have found that as I reset my compass about "perfection", I am feeling much better about myself.
    1358 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JOANJAM