30,000-39,999 SparkPoints 30,676

The chocolate war

Saturday, December 08, 2012

I work with the public and for the most part I am well-liked. Hence, people feel inclined to give me what they think are little treats. My work space is tiny and isolated. In the course of one work day yesterday I was given more chocolate than one woman should have to turn down in a day. Dove chocolates, truffles and a cupcake. I have nowhere to put these out of reach so they sit there -- staring at me and calling my name.

I did okay on the truffles -- tasted a few (they were home made by a customer -- it would have been rude not to try them, right?) and put the rest in my purse. The Dove chocolate is a weekly gift from a customer who is very ill and makes such an effort and who loves to see me down that one each week while we chat for a few seconds. The cupcake came at the end of a long and high stress shift. It wasn't wrapped so I coudn't stow it in my purse. It sat there for a couple of hours. It was in the way and I kept bumping it with my hand and having to lick frosting off my finger. Finally I just ate the darned thing -- figuring one cupcake wouldn't kill me.

Here's the problem -- that stuff makes me hungrier!!! When I got home from work I really couldn't wait to eat something healthy. It was after midnight so it was Lean Cuisine to the rescue. I think all the sodium in those can really exacerbate hunger so I was still starving. TWO bagels later I was finally able to shut down the kitchen.

I stayed under my BMR for the day, especially including exercise, but I am frustrated with myself that I still can't resist temptation for very long. I can't have anything even the slightest bit tempting in the house or I will be up all night getting into it.

Lesson learned -- I will just start throwing things away that cannot be politely declined. Time to put on the walking/running shoes -- there's a snowstorm heading this way!! I can only kick myself for so long as exercise, LOL.
Share This Post With Others
Member Comments About This Blog Post
  • NEPTUNE1939
    Thank them always. You can also tell them that you have had your sugar quota for the day. My friends know I'm pre-diabetic and understand my desire to stay healthy. Really when you think about it, everyone is pre-diabetic so you won't be fibbing. May God bless your efforts, Earl emoticon
    1901 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by PUNKADOO