Advertisement -- Learn more about ads on this site.
KLWALDON
15,000-19,999 SparkPoints 15,638
SparkPoints
 

Feeling good!

Saturday, December 08, 2012

I have had 4 good nights of sleep in a row and am feeling amazing! I am so thankful for them. I miss feeling like this. In fact I forgot what it felt like to feel rested. Words can't describe.

I have been doing good on calories and on water. I have gotten in 2 jogs this week. I was shooting for 3 but considering everything I am proud of the 2. I went Thursday with the family (which sounds nice but was very distracting and difficult) and I went this morning. It's morning was good. There was a nice chill in the air and I jogged my old route. I went a lot slower but I didnt have to stop and walk so that is good I think. I walked up the long hill but I always walk that. I have never jogged it. I listened to my Christmas music as I jogged and just enjoyed the time alone.

I hope to have a successful weekend of healthy choices. We are taking the kids to some Christmas event this afternoon so I am prepared to pass up some temptations there. I can do it! It is up to me.
Share This Post With Others
Member Comments About This Blog Post
  • v ADVENTURESEEKER
    Way to go on the successes!
    1323 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KLWALDON