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150,000-199,999 SparkPoints 182,564

Day 13 of 100 day challenge

Saturday, December 08, 2012

Day 13
My 100 Day Challenge
I continue to track my food. It has definitely helped me stay aware of what I am putting in my mouth and whether it is worth it or not.
I continue to walk 4-5 days a week and strenght train 2 days a week.

I am hoping that the consistency wll help me get that 5 pounds off and keep it off.

Have a great weekend!

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Member Comments About This Blog Post
  • v TANYA602
    'Sounds like a great plan! SP is the perfect place to track it all.
    Enjoy the day

    1329 days ago
  • v PATSYB7
    Consistency is key and it will pay off! emoticon emoticon emoticon
    1330 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.