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Special K 10-minute Solution Workout DVD

Saturday, December 08, 2012

I bought this about 2 years ago in the clearance section of Winn Dixie supermarket. It cost a grand total of $2.00 brand new! Tried it once and put it away. While organizing, I found the DVD again so I am going to do my very best to accomplish the four DVD workouts on the weekends which is divided in 10-minute segments. I will do this as I have a pocket of time to kill (like every couple of hours).

Video Segments:
1. Kickbox Cross Train
2. Knockout Body Blast
3. Ultimate Lower Body Training at
4. Buns & Thighs Firm-Up

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