Saturday, December 08, 2012
This is the first time I have ever written a blog. This topic has been in my head for awhile now so decided to bite the bullet and write about it and see if there are any other people like me.
I am an exercise klutz. I'm a klutz at many things but as an exercise klutz 'I ROCK'.
I do the 3 mile walk with Leslie Sansone. I do great until she starts adding arms into the mix and it all goes downhill from there. I've discovered I can't walk and use my arms at the same time. If she asks you to use your arms in some fashion, then my feet slow down. I've been at her 1 Mile, 2 Mile and 3 Mile walks since August and always the same result - move my arms and my feet slow down...
And then there is the exercise ball. Still can't the hang of that. Looks so easy on the videos but I roll off it the wrong way, can't control it at all. I bought a resistance band and to stand on it to do any good I have to tie a big knot in it or have my feet about 5 feet apart...lol. Is it all just me?????
The one I really love is when you are laying down flat on your back and they want you to go into a sitting position....hahahahaha...yeah right. I couldn't do that when I was 20. How on earth am I supposed to do it now??
I'm 67 years old and trying hard to lose the weight and really only have about 9 lbs to go so I guess it is all doing some good but I will never exercise in front of other people - never, never, never!!!!
Anyone else out there feel the way I do??