Made Steps in the Right Direction
Saturday, December 08, 2012
I turned things around on Friday. I had planned to start exercising again but would I have done it? I think the universe was telling me something lol. I drove to the post office and when I got back in the car my battery had died so I walked home a 41 min walk. Wished I was dressed warmer but I moved faster because I was cold. Food wise was not perfect but much better than the previous days. I ate a tiny bit of junk food and threw the rest out. Got some healthy food, veggies, chicken and apples. Found a recipie for salsa chicken that I'm going to try. I feel extremely positive and happy. It is so much easier on the old brain. I also got a lot accomplished a tree decorated, more decorations around the house, laundry and some gifts wrapped.
For Saturday I will get some exercise. Try my hardest to eat what I have planned. My son and grandson are coming over and we are going to put up outside lights. Maybe I will get my Christmas letters written, I have put that off long enough. My older realatives don't do computeers and can't hear on the phone so letters I must do. Have a great day because I intend to.
Late Saturday night. Got lots accomplished, I'm counting 3 hours of washing walls as my exercise. Son and grandson helped hang lights. My daughter came over and we hung some garland around the house . We then started making some new ornaments. We got carried away with it and the next thing you know it was late and we hadn't eaten, so dinner was Arby's , not the best choice but no sugary food. The junk food is out of the house. Tomorrow planning on making the salsa chicken, rice and veggies. Exercise will be weights.