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    WOLFKITTY   67,055
60,000-79,999 SparkPoints

2 Renewed Streaks

Friday, December 07, 2012

I reset and started tracking two streaks for my "Falling For Fitness" Challenge Team.

You have reset the consistency streak for the following goal:
Exercise for at least 10 minutes per day.

-I've exercised every day this month so far, so I'm giving up a week of this, but this streak will not only encourage me to exercise every day, but also track it every day (because last time I used the streaks it didn't go back and check if you filled in something later). This is a good habit to build for my eventual maintenance.

You have reset the consistency streak for the following goal:
Afternoon Stretch 1 time per day

-This is one of the first things I set up under goals when I started. Not only have I not checked the box off each day, but I haven't done afternoon stretches for years. I need to, especially with my computer-intensive-at desk-office-job. I have arm stretches and nerve glides and hand mobility movements that are designed specifically for that.

So I'm on it. Renewed and refreshed!

Member Comments About This Blog Post:
MERRY_XMAS 12/19/2012 4:19AM

    Way to go, girl!!! I must do my stretching, too... Thank you for reminding me!

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KOOKYKATHIE 12/11/2012 1:37PM

    Way to get back on track! emoticon emoticon

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FITWITHIN 12/10/2012 11:26AM


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TARA_ADVENTURES 12/9/2012 8:37PM

    Wishing you the best with the streaking!! emoticon

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DDOORN 12/9/2012 1:56PM

    Kudos to all your numbers...tracking, streaking...woo hoo!


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JESPAH 12/8/2012 1:56PM


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EBURGITE 12/8/2012 11:45AM


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KITT52 12/8/2012 6:53AM


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FIREFLY4407 12/8/2012 6:08AM

    This week's challenge to set spark streaks was awesome!! I also set mine up early this week. I'd been sort of off track the past few weeks, but the spark streak trackers helped me get right back on focus, and now the scale is moving down again - yay! Love this Done girl's challenge.
emoticon emoticon

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MUPP1970 12/7/2012 10:49PM

    I like it! Hope you are doing well!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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