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    MELTEAGUE   31,246
30,000-39,999 SparkPoints

day 26 is Sat ( sorry for the confusion)

Friday, December 07, 2012

Lis pointed out that I had yesterday down as day 24 when in fact it was 25. ( OOPS!)

so please post SAT, DAY 26 here!

Hope you all have a great weekend, let us finish strong!

( I will do so even thought I have got the cold too now! Sigh! )

( above is what I did on Friday)

Member Comments About This Blog Post:
CRYSTALJEM 12/9/2012 2:17PM

    15 minutes walking again and a few weights.

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TAFODIL24 12/9/2012 11:13AM

    Day 26 = 60 min Peak 10 Cardio Strength


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LILY_SPARK 12/9/2012 10:59AM

    Got one hour of leisurely walking

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K-GETTING-FIT 12/9/2012 9:51AM

    K - 50 mins strength training legs. I am drained from this cold and shopping all day yesterday:(

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ISHIIGIRL 12/8/2012 12:37PM

    I just finished a combined dog walk and short run with hubby for a total of 1 hr of exercise. That's probably it for me today!

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GEORGE815 12/8/2012 11:00AM

    Hope you finish with the cold. The weather is changing here.

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LIS193 12/8/2012 10:31AM

    Ha ha! I thought my memory was going... age and all that :)

Day 26: 25 mins Yoga (Swan Sequence)

I wanted to take my rest day after kayaiking and dragging the thing to and from the beach - I feel my arms. Still my hips were creaky and could stand some work. I feel so much better after my yoga session, even if I have to remind myself before I get going...

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SHEILA1505 12/8/2012 6:11AM

    5 minutes gardening - move the hosepipe and a couple of garden chairs. Take some dead branches to the garbage bag on the pool fence - oops, slipped into pool - gashed knee - 2 minutes trying to haul myself out of 21C water - 5 minutes removing wet clothing - oooooh that looks too serious for bandaid - find dry clothes and call neighbour for ride to ER - hop to car and into ER - hop to get treatment, hop again for Xray, and back to neighbour's car. Hop to get ice pack and breakfast (all this started at 7a.m.) hop to remote control on sofa - rest ice elevate for 3 days - 5 stitches and Tetanus shot

Sorry Mel - I'm not giving you coffee today :)

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GOANNA2 12/8/2012 5:35AM

    15 minute walk and the physio exercises.(10 minutes x 2) emoticon

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