Back At It!!
Friday, December 07, 2012
Today's been a great day thus far. I've tracked everything I've eaten, I'm already about double the steps I got in yesterday and I got in a 60 minute P90X Plyometrics workout. In the workout alone I logged 3,800 steps!! I'm at 7,400 steps already and it's only 5:30. I'll definitely make sure I hit my 10,000 steps for the day. In my workout I burned 464 calories. Not mind blowing, but it's a solid workout. I had to go easy on a few moves cause my knees and ankles were giving me a little trouble, but overall it wasn't too bad. I'm planning to get some glucosamine chondroitin. l haven't taken it before, but I know a number of people that have and they've said it helps so I figure it's worth a shot.
I need to get in the shower and then get over to the grocery store, so I can stock up my fridge a bit. It feels great to be back in control!