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CARLEBEL
4,000-5,499 SparkPoints 4,790
SparkPoints
 

Im serious now

Friday, December 07, 2012

I joined on November 28 of this year. I tried to track my food without a lot of success. So today I went and bought me a really good scale and also a digital tape measure that keeps track of your measurments. I am seriously going to do the spark program i.e tracking my food and increasing my activeity also eating healthly and tracking all foodl that enters my mouth. I expect good success. So here i go seriously emoticon
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Member Comments About This Blog Post
  • CARLEBEL
    Thank everyone for the encouragement
    1455 days ago
  • MELLIE1030
    Good luck on your journey.
    1457 days ago
  • CAROL494
    emoticon emoticon emoticon
    1457 days ago
  • RANANAM
    Goooood luck!

    I'm not great at logging, and I know I need to for success. I started the fitness part. Well I have had 1 full exercise session to log, but still!

    Your determination is motivation for me... WE CAN DO THIS!
    1457 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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