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Back on track- woot woot!

Friday, December 07, 2012

Today was weigh-in day and I am back down to my lowest, 143lbs. I had gained three pounds about a week ago and did not log it. I was also feeling sluggish and melancholy, but I'm pretty sure I know all the reasons why. Anyhow, this morning I got up and felt more rested (been turning back the clock to normal hours over the last few nights), and energetic. So far today I have

1. excercised first thing in the morning emoticon
2. eaten two breakfasts emoticon
3. tackled about five house cleaning chores emoticon

And there is more of today left! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.