Friday, December 07, 2012
Hello Spark Friends! I've been exercising more, motivated by my upcoming trip to Sweden. I feel great! My muscles are growing and I'm sleeping better. I dropped a few pounds. Only one person has commented that I look like I've lost weight, but several people have commented that I look good and happy....that's a nice compliment! And it's true, I am happy and I would guess it's from the endorphins of exercising as well as the improved sleep. I feel more energized and ambitious than I have in ages.