Friday, December 07, 2012
I overindulged yesterday. Too much chocolate. Not a full blown binge, but more than I should have. So I woke up with a headache, and to compound the felony, I didn't go running.
I need to get back to the place where running is automatic. Just get up and do it. Too often lately, I have postponed the decision on whether to run until the morning, and I don't make good decisions first thing in the morning.
Oh, well, it's not an issue tomorrow, because tomorrow is the Polar Run, and that's not until 11:00.