Taking the road less traveled to a fitter and healthier you.
Friday, December 07, 2012
I'm on my first day of sparking and I have to tell you it's aaaaamazzzing! I finally got that much needed support from different people and it's making this journey a lot more fun and worth continuing.
According to statistics the population of the world has numbered 6.9 billion as of 2011. And among those people, 1 billion are considered Overweight, 5 percent of which are obese and 14 percent are overweight (BMI of 25-29.9 ). And yes you and me belong to that number, ouch.
I was thinking how many of that 1 billion people are LOSING it, both the patience and the weight, just kidding, just the weight I mean. in my opinion less than one third of the overweight population are making the change .But you know what we are lucky because we are part of the less than third who are making the change.
For some losing weight has been tried and found hard, but for others It has been found hard and left untried. The path to weight loss is the path less traveled because as I said it has been found hard and left untried. There's no easy way out. We didn't put this weight in just a blink of an eye so we can't expect to lose tons of it easily. Besides "nothing of great worth comes easy" and easy come easy go so it's better to take it slowly but surely right?
So what I'm just trying to say is by starting this journey we are choosing the path less traveled and this path will surely get us to where we want to go. It is not going to be easy oh no but it is doable and we can do it guys !