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    SARASMILING   57,616
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Day 281: Be Proud.


Friday, December 07, 2012

Working towards feeling good about myself includes looking for reasons to be proud. I'm proud of myself because I finally got back on the treadmill yesterday. My leg still ached and I kept the pace low and slow but I did it! I HAVE to keep trying. I HAVE to keep pushing. I have also been drinking more water again. I've been drinking it warm with a little lemon in it half the time and it makes it easier to drink more on these chilly days. I'm also trying to start eating a little more RAW. I would like to make sure I have one raw meal a day. Wether it be a salad or even like last night where I cut up squash and zucchini and added garlic dressing with marinated mushrooms and red peppers for dinner. It was good and filling! And low in calories which is good since I ate way too many raisins and almonds again. I always forget how many calories are in raisins and almonds. Holy cow! But they are so addicting! I can't stop sometimes. I'll get there. One day I'll learn the meaning of moderation. :)
Keep Pushing!
TODAY I WILL EAT WELL!
TODAY I WILL DRINK PLENTY OF WATER!
TODAY I WILL EXERCISE!!!
TODAY WILL BE A GOOD DAY!!!
:)
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Member Comments About This Blog Post:
MSMOSTIMPROVED 12/8/2012 8:42PM

    Moderation is so over-rated-- just kidding!!!!!

Garlic dressing on veggies sounds delightful. Keep pumping that water!


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REFFIE1 12/7/2012 5:46PM

    Good for you for working out again in spite of an injury. emoticon

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JCARDINAL 12/7/2012 3:19PM

    Congrats on getting back on the treadmill!! I hope it's the last of your leg pain. emoticon

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BEAUTIFUL_REINA 12/7/2012 3:07PM

    YAY for you--you are DOING IT!!

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NOE1234 12/7/2012 11:50AM

    Today is a powerful word. Have a great one!

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CHANGINGSAM 12/7/2012 11:10AM

    I like the idea of eating one raw meal a day. Also, here's a tip that might help with the raisins and almonds - get some snack size baggies and portion them out. Once you eat what's in one baggie, walk away. Hope this helps!

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FINDYOURSPARK 12/7/2012 8:51AM

    Yes! Great attitude! I love it!

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EBURGITE 12/7/2012 8:26AM

    keep up the good work. you're transforming your life. wtg!

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08ESCAPE 12/7/2012 8:20AM

    emoticon emoticon .... almonds and raisins sounds very yummy! Funny how something so small can have so many calories.

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CARAFAE37 12/7/2012 8:12AM

    Yummmy! Your dinner sounds amazing! I will be making Mexican food tonight...peppers, onions, tomatoes, and pineapple. Sounds weird, tastes amazing!

You are doing good! Hope you have a great day!

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BLUENOSE63 12/7/2012 7:00AM

  Sounds like a great plan!

Have a great day!

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